hey can u give advice?
Anonymous askedI’m no expert at life, but I don’t mind trying to help a fellow human:)
Posted 4 months ago
Mantra of the Day: Can You Let Go of That Thought?
When you are getting angry, sad or stressed out in thinking to a particular situation, stop for a moment and ask yourself: Does this thought help me in any way or help in solving the situation? Can I let go of that thought?
Repeat this exercise as often as needed.
Posted 4 months ago
Some days you must learn a great deal. But you should also have days when you allow what is already in you to swell up and touch everything. If you never let that happen, then you just accumulate facts, and they begin to rattle around inside of you.
E.L. Konigsburg (via mollyinkenya)
Posted 4 months ago
Posted 4 months ago
Our desires always increase with our possessions. The knowledge that something remains yet unenjoyed impairs our enjoyment of the good before us.
Samuel Johnson (via heartmindspirit)
(Source: heartmindawakening)
Posted 4 months ago
“An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.”- Martin Luther King, Jr
(Source: jadoreafrikque)
Posted 4 months ago
Posted 4 months ago
I’m doing my best.
I am not perfect. I do not know all the answers. Knowing right from wrong is never as easy as telling black from white. I make mistakes…lots of them. I have regrets…tons. I second guess myself all the time. I beat myself up and ask myself, “What if?”
But, I can honestly say I am doing my very best, day in and day out. I know that I can be proud of that. I know that is an accomplishment in and of itself. I can’t ask more of myself than that. I am doing MY best. I may not be THE best. I’m most definitely not the best mother or wife or citizen or human. But I try hard every day to do the right thing. I stop and think about what is right and what is wrong. Sometimes I even agonize over it.
So, no matter the outcomes in my every day challenges, I take comfort in knowing that I am trying. And as long as I’m trying I’m bound to find some success. I’m bound to improve and progress. And that’s what it’s all about.
Posted 4 months ago
One way to handle the impulses that bind us to suffering is through cognitive intervention. If we’re behind the wheel and another driver cuts us off, leans on his horn, or otherwise drives provocatively, we can construct a narrative to explain his aggressiveness: “He’s late for something, and probably not for the first time. He’s desperate to get there, and you know yourself what that’s like!” The same line of creative speculation works in the face of any form of hostility: “She may have just lost her job,” or “He just had a fight with his wife.” These kinds of stories, even if fanciful, offer us some breathing room, interrupting the reaction chain that binds us to suffering.
Posted 4 months ago
All blame is a waste of time. No matter
how much fault you find with another,
and regardless of how much you
blame him, it will not change you
how much fault you find with another,
and regardless of how much you
blame him, it will not change you
Wayne Dyer #quote (via liliezencoach)
A place to record all my brilliant "aha" moments...
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